My Sugarless 30 Days

I’m on Day 4 of my No Sugar for 30 Days challenge.  It’s one of my major weaknesses.  I’m not a coffee drinker, a smoker, I don’t watch a lot of television, and I’m just as comfortable without a phone.  It’s sugar that gets me every time; chocolate being my particular weakness.  I sometimes joke during my travels that I’m too cheep to spend money on my well-being with things like a quality bed or a decent meal, but give me some local sweets to try...that’s money worth spending.

I have heard of a few friends doing cleansing or different diets to reboot their bodies.  Talking with my friend Mary while back in the States is what brought this idea to the forefront recently.  Thank you girl!!  The no sugar cleanse is probably the one that intrigued me the most but I always had an excuse of why now wasn’t a good time to start.  Well after recently eating about 3 packages of Tim Tams in about the same number of days, I realized NOW was the only time to start anything.  Yesterday is too late and tomorrow never seems to get here.  

So no more yummy goodness like this for a while!

So on October 4th I decided to go 30 days without ingesting any sugar.  My only caveat was I would be allowed a small amount of honey as I use it to sweeten my morning yogurt and my primary focus is on processed sugar.  I also realized later that day how impeccable my timing was (as my mother also immediately pointed out).  My birthday is next month and the 30 days will end just beforehand.  Nobody denies Kira cake on her birthday.  Not even Kira.  ::chuckle::

I’m curious to see how this challenge with affect me both physically and psychologically.  It’s interesting so far in realizing how sometimes I want sugar simply because it’s a different flavor than my main meals.  Or because my brain tells me it’s more satisfying than other healthier snacks, but actually I always want more even when I’m full.  I didn’t get rid of all the sugar in the house.  I still have one more unopened package of Tim Tams (salted caramel YUM!) and my roommate made chocolate beetroot cake which has been staring me in the face the last two mornings while I have my bowl of healthy yogurt, fruit, and muesli.  ::sigh::  I actually had a dream last night I ate some sweets at a bakery only to realize halfway through an eclair what I’d done.  ::shudder::

...or this!  :-(

Wish me luck on this 30 day adventure, and if you want to be no-sugar buddies for the month just let me know!!

**Please note: All photos are property of Kira Zebroski**